Live in the moment!

Mindfulness and Learning to Embrace the Moment

‘ I like to think that I have a beautiful mind. So full of ideas and always something going on, light bulbs going off. But in actuality, it’s a beautiful ball of confusion. While I do have great ideas and can make magic happen, it’s like you are in a circus in the middle of […]

The crew is getting back together on May 11th!

Self-Care: Girl Time Is Important!

I am so excited and amped up! If you saw me right now, you would see me bouncing around in my chair and probably say “What in the name of ants in the pants is wrong with you? SAT STILL GIRL!” But in the words of Diddy, I can’t stop, won’t stop. Not until after […]

1 2 3 16